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Robert
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Day 41 And Counting.

Robert
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Well, times up, it's the end of June and failure isn't good. OK I have cut my consumption right down but that's not stopping. Phill has played a blinder through the last few weeks so the idea was good. I'm not giving up the idea of stopping and returning to my previous consumption, no way but I will have to keep quietly plugging away at the problem. If I can take that last step then you will be the first to know about it. Thanks for all the encouragement along the way and I'm only sorry I didn't take full advantage of it.

phill
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Well i would like to say thanks to you all for helping me along the path to a smoke free person :D i am feeling better but i had to go to the docters today as i was feeling dizzy alot, bp is 125/115, a tad high, well he said a bloody lot. Docters dont you just love them, always doom and gloom :D . So more extra bp tablets but he is very pleased with my no smoking, asked how and i explained what Bob had set up on here and he thought it was wonderfull and others should do it.
So again Bob thanks for the setting up of this thread. I hope you can one day take the final step and give up, you have already cut down drastically so thats very good, Marty by now must be a lean looking fella now, least a few years of his look.
Bob dont be sorry if you never set this up would you off cut down, i dont think so. At least a posivtive has come out of it for you and i. Marty has lost weight and i am sure others who have kept quiet these last few weeks have got something out of it. Makes you realise how we all help each other on here even thou we are miles apart.
So again thanks.
Phill

Sol
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I was looking for the next one day topic to say/ask how people are going ?

Bob has reduces his puffs; Phill has stopped; Marty needs new trousers but we do not know has Chris T is getting on.

For those who have partaken in this exercise, keep at it, it can only be an improvement.

Robert
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I have no intention of giving up and still have high hopes as even my couple a day are beginning to affect my breathing, and I don't like it.

owen69
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Bob can`t you get the tablets Sue used ? i know they work a couple of friends swore by them.
:roll: :wink: :lol: :lol: 8)

Les
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Sol wrote keep at it, it can only be an improvement.

Not if you are the shop owner supplying Chris's cakes and crisps it isnt.!!! :lol: :lol: :lol:

Les

Robert
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:lol: :lol: :lol: :lol:

Christrerise
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Les wrote:Not if you are the shop owner supplying Chris's cakes and crisps it isnt.!!! :lol: :lol: :lol:

I have just tried to find their website to show you my lunch supplier and it seems to have vanished, so my refraining from cakes has obviously had an unforseen economic impact already :roll:

B 67
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I realise this activity is "over" (as such), but in looking at unrelated stuff, I came across this page and thought it might be of interest.

What happens to your body if you stop smoking right now


                 

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